Retreat offers Zen for beginners

Published 4:00 pm Thursday, January 23, 2003

CLATSKANIE – Zen teachers Chozen and Hogen Bays of Great Vow Zen Monastery will lead a weekend retreat Feb. 7-9 introducing beginners to Zen practice.

During the weekend, participants will experience the basics of a sesshin, or meditation retreat. Elements will cover basic meditation techniques, posture, breathing, formal meals and facing obstructions. Private interviews with teachers will be available and suggestions for continued home practice will be offered.

The retreat begins at 6 p.m. Feb. 7 and ends at 1 p.m. Feb. 9. Cost is $100 for the entire weeke

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